Hello !
Today I ran 5 miles.
* I was only going to write that, but than I realized there was a bit more to it than only the 5 miles. There was the hills that I climbed as well as pushing the last two miles ( 3 to 4 to see if I could hold a good pace that far after running 3 and then the last one hit the last half mile hard, with a hill in there and pulling it in at 6:50 pace ). Course in training I am learning that really I should have spread that energy out into each mile, but today, I had some fuel that just seemed to kick in around that time. Thanks anger for that.
Push on dearest friends, push on !
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