Saturday, April 12, 2014

Never Quit

" I'll show you how strong I am "

There's times in my life when I'm so tired, so doubtful, so fearful..... that's when I need to do what that old saying says: " NEVER QUIT ". I have that saying on my wall, on my fridge, on my blogs, on my sites, everywhere -- for it's when you want to quit that it's the most important time to push through.

I entered body building in 2012 when I hurt my hip with a stress reaction. I walked into the YMCA on crutches and I've not left yet. I turned to the iron, as good friend of mine suggested and I fell in love. Mainly because the only person that I was up against was myself. There's no finish line. There's no metals. There's no starting lines. There's nothing but you and that iron. If you don't pick it up, no one else is there to tell you do so ...

When I enter the gym today, I know that there's a set of exercises that need to be done. I know that by pushing myself to the ultimate limit ( with in reason and in the program I've been given and approved by a trainer ), to the greatest I'm able to that day at that time, I'll grow. I know that there will be pain. I know that there will be sweat. I accept that there might be tears. Yet, I also know:

It will all pass

As I move through this journey and learn more about my body and soul. As I put myself to the ultimate limits, pushing myself farther then I've ever went. As I refuse to quit, my physique is beginning to match my outsides. As I continue through, the pain, sweat and tears, the rewards come. As I'm told to give up more of this and add more of these, I'm confident that the end result will be priceless. As I'm pushed.....I know, with faith behind me, that I'll be more then I was when I started. I know that through this I will become the person that I always searched for and more. Through this I will become whole, not because I stepped in the gym or because I showed up but because I walked in with all my might, pushed myself to the ultimate limits and I NEVER QUIT!!!

Life is life on life's terms.
It's constantly trying to break me and it constantly fails.
I've been beating, pushed down, spit on, thrown around, yelled at, called names, looked at 'wrong', touched 'wrong', disrespected, misjudged, threatened, abused, and all the rest of it....
What hasn't happened, nor will it, is:

I NEVER QUIT!!!!

Walking through to the next meal, the next workout, the next competition, the next goal -- is all preparing me for the next big battle in life. It's all prep for the ultimate time when success comes flowing in.. I'll be able to do nothing but GRAB it and hold on, enjoy it, love it, embrace and then make it GROW!!!

Nothing or no one will ever stop me.
Nothing or no one will ever be able to judge me and affect me.
Nothing or no one will ever be able to force me to give up.
Nothing or no one will ever have the power to get me to QUIT.

I'm human and I  make mistakes - what is cool about these situations we call mistakes is that we can LEARN from them. I will continue to learn, but I will NEVER QUIT.

Don't do it because you think someone wants you to do it
Don't do it because society thinks you need to do it
Don't do it because someone you want in your life will like it

DO IT BECAUSE YOU CHOOSE TO DO IT!!!

Live your life to the fullest and NEVER QUIT.


Don't QUIT 

When things go wrong, as they sometimes will,
When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit-
Rest if you must, but don't you quit.Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a fellow turns about
When he might have won had he stuck it out.
Don't give up though the pace seems slow -
You may succeed with another blow.Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the victor's cup;
And he learned too late when the night came down,
How close he was to the golden crown.Success is failure turned inside out -
The silver tint in the clouds of doubt,
And you never can tell how close you are,
It might be near when it seems afar;
So stick to the fight when you're hardest hit -
It's when things seem worst that you must not quit.






Friday, April 11, 2014

Defy the odds

DEFY THE ODDS
" Don't listen to the BULLSHIT " 

There's so many doubts in life and it's amazing what we do when we get into our own heads, then for some odd reasons we seem to think that we should add  to the doubt by requesting others opinions.

I was reminded last night that everyone has opinions and it's not that they are 'bad' it's their own opinion and that's what makes each of us different and how the wonderful things happen in this world. Though, if our opinions don't jive, it doesn't mean that we are not loved or that we are not cared about.

My world has been consumed with 'risk'. There's risk through the training for competition in May. There's risk in working on my own business and creating a new world for me through 'work'. There's risk in parenting and friendships. There's RISK.

It's interesting as we grow up learning that we are suppose to live a certain way for society to accept us. Which in turn is all BULLSHIT!! Why do I say that - because I've learned that those who create their own worlds, push through and make it, seem to be so much more happy as well as are the most confident individuals walking on this earth. WHY - because they pushed through and they SUCCEEDED!!!

I'm entirely convinced that whatever it is that I choose to chase or do, I'll succeed. How do I know this ? Easy, whether whatever it is that I'm working towards comes to surface or not, I'll learn from it and grow.
THAT'S Success for me.

When you are faced with life on lifes terms, it's not about making it easy, it's about making it through. After falling down, you have to get back up and continue on and show yourself that there IS more out there. Life doesn't stop because shit happens. Life stops because you don't allow it to go on!!!

YOU choose :

Misery
OR
Living a life that you never imagined possible, where you can get up every day - smile/laugh/joke/feel serenity/joy/love/patience

YOUR LIFE  IS YOUR LIFE !!! Live it!!!


( My latest Radio Interview with Chad Austin : When-you-believe-in-yourself-you-are-never-the-underdog )

Saturday, April 5, 2014

Once was lost but now is found

( My first publication in the May 2013 issue of The Platform Magazine: The Platform Magazine ( May 2013 issue )  )


When I was younger, I wanted to help the world. Yet, what I didn’t know was what the world held for me to conquer in order to do so.

Growing up was not the easiest thing for myself, my childhood held many trials and tribulations, such as abuse, alcohol and drugs, abandonment, parent’s divorce, and everything in between these situations. The things I took from that lifestyle and experiences were how to be a better person in my adulthood, all the while not realizing I was learning how ‘not’ to be when I grew up.

When I was 18 years old, I had been using chemicals and alcohol to numb everything in my life, for I had dropped out of high school at 16 yrs old never feeling a part of and always trying my hardest to fit into everything I attempted. Drugs seemed to fill the voids, they numbed the feelings and the lifestyle was exciting and adventurous, until I was in the depths of a hell I never imagined. By the time I was 18, I’d sold my soul, body and mind for my best friend: chemicals and I had lost everything and everyone in my life that important. This is when I didn’t know what to do or how to go on. I hit what is called the bottom.

I looked up to the heavens and asked for help, in whatever way it was meant to be sent to me. I then checked into treatment for alcohol and drugs, where I stayed a total of 9 months. During that time I was taught what I needed to begin my life over, as well as relocating to an area that had a new environment, forcing me to change my life, playmates and playgrounds.

I’ve been blessed to contain the past 18 years without any chemicals or alcohol, through that change and all the tools that I was taught. I constantly still apply them as well as do what is suggested, to maintain my recovery. For without that, I’d not be able to share with you the next part of my story. This way of life has taught me how to live, through everything, with my higher power and support groups as well as the tools needed to do so.

The life that I was leading was the most amazing gift that I had been granted and I was the happiest I’d ever been in my life, all the while gaining confidence and trust in the community. I was employed by a very respectful company. I was also gaining grounds learning how to facilitate and organize larger functions through volunteering. I had also met the man of my dreams and we married. Then shortly there after, we had two beautiful children and also our own home, becoming part of a community for our family. This is where I began to break.

I was taught that you were supposed to take care of your family and hold them together, while I was growing up. What I forgot to apply to this part of my life, was to put myself at the top of that list and continue to work on myself and grow as a human, maintaining my recovery and enjoying life. I began to get lost in doing for others what I wanted done for me, losing myself. I became complacent in my recovery, I began to gamble, I quit going out with my girlfriends, I started skipping the basics, lost contact with my higher power. I had lost myself inside and the outsides began to show that. I was at the heaviest I had ever been in my life, my marriage was miserable, my world was crashing around me and I crept farther and farther into a lonely place, surrounded by those that loved me, but couldn’t stand to be near me.

I was diagnosed with post partum depression after the birth of my son and then misdiagnosed with Bi – Polar, put on medicines to ‘fix’ these problems. In turn, creating more of a mess within, for I knew that wasn’t the problem, yet I went with this to ‘help’ me find me. By the time 2008 rolled around, I was at my heaviest weight, 205 lbs, fighting with my husband consistently, miserable in my own skin, the loneliest I’d felt in over a decade and rotting from the insides out. I was holding a job and I was being a mother and wife, all the while not knowing how to get ‘out’ of what was occurring around me.

January of 2008, my husband was granted a ‘bonus’ cruise from his company, so we took a vacation, hoping that this would ‘lighten’ our lives. This is when we conceived our third child. When we found out in Feb. we were pregnant we were ecstatic, hoping against all hope that this was the beginning of the end of what was occurring around us.

We made an executive decision to claim bankruptcy to help us with the financial burdens we’d brought upon ourselves.

 A few weeks into the bankruptcy, we had our first appt to check on the baby, but something was completely off, as I’d gained enough weight to change into maternity clothes. We went in thinking we had twins. We seen a heart beat with an in office ultra sound, turning around to make an appt on the following Monday to double check as my blood count was high. Monday came and the heart beat was gone. We’d lost the baby. At this time we decided to complete a DNC.

We went back to work with the bankruptcy, hoping to keep our home. The banks did not agree with this, we ended up foreclosing.

We then received a call from the doctors, we didn’t have a baby. The reason we lost the baby was due to the fact that it was a partial Molar Pregnancy, which then lead to 6 months of testing on my blood, for if that tissue were to grow back, I’d have to go through Chemo to tend to it.

In May, we went on a family vacation with family friends. Here’s where my world took another turn. I saw my husband with another woman, a family friend who was my personal attendant. I seen the connection that they had and I was miserable and made sure that he was too. He was happy with her, I was scared. I offered up a separation and after I said the words and felt them, I withdrew that. When we returned home, a week later, he decided that was what he wanted. He ended up leaving in June to the other woman. We tried to work through our problems, for over 2 yrs, until I emotionally could not handle it any longer and decided to completely let go and began the divorce.

Also in May of ’08, I hired a personal trainer. She was a god sent, as I went to the chiropractor for migraines and seen her advertisement. I knew that I had no clue where the family would be in near future, so I called her. She took me under her wing and we began to work on my outsides. We began with a 5 to 6 day per week circuit program, which I did out of my home. After continuing to work with her until 2012, I’d dropped over 60 lbs, 50 inches and 21% body fat, from a size 16 pants to a size 4, all the while maintaining to keep it off. In ’98 I was also diagnosed with a severe case of syncope, in which they placed me on medicine that was taken 3 to 4 days per week so that I did not encounter any episodes. My cholesterol was also high, yet after all the work I’ve done with the exercise and nutrition changes, I’ve not been on any medications, as I’ve been diagnosed the healthiest I’ve ever been in my entire life.

By Oct of 2009, I was trained and had worked on my outsides enough were I was ready to sign up for a half marathon. I chose to run in Long Beach California at the 25th International Half Marathon. That was my first half, with over 30,000 participants. I was hooked. I’ve now ran 15 halves, 1 full marathon and multiple smaller races all equaling to 34 races. I never let go of working out 5 to 6 days per week, I’m currently a member the local YMCA and I’m beginning to work on my physique as I’m interested in figure modeling for my next adventure, all the while continuing racing. I’ve been sponsored multiple times by teams such as MARATHON Bars, Kidz Zone Perfect, Team Protein and I’ve also been honored to work as an ambassador for LG Tone. I also have directed 5K races and volunteered multiple times over for other organizations that I believe in, such as Team R.E.D. and the YMCA.

I consistently work on myself inside and outside, I went back to working the basics, following suggestions, working with my higher power and doing everything that is needed to love me and continue to grow and find me, as I believe it’s a process, but without working on me and continuing to love myself, all the rest of it will be lost again. I also firmly believe in a strong support group and community, I had chose to change my friends after the separation, as so many of them were tied to the situation and it was hard to deal with all the betrayal. I gained multiple new friends and acquaintances through fitness and they all mean the world to myself, the kids and my future.

Those two beautiful children are growing up in a healthy, fit and safe environment by both of us parents, while we civilly and mutual raise them to be the best little people they are able to be. I’m working to become what I’ve always wanted to be: a Motivational Speaker. I workout 6 days per week and have my priorities in line with my dreams and goals as well as my children’s. Nutrition is priority in my way of life, all of it begins in the kitchen.


Life on life’s terms is not easy, but with the footwork, faith and love, it’s all more then worth it. Life is a journey that I’m enjoying through the small hills and bumps that are thrown my way. Faith without works is dead. The only step I need to focus on is: The first one, I don’t need to see the entire staircase.