Hello Friends!!
I am happy to note that yesterday, I was able to pull of a short 3.5 mile run, including -- my fastest mile at this time ( 7:08 ) -- during the rain pour that we had for a bit in Byron!!!
I was going to head back when the downpour hit, but than I was determined to send off my pace to my friend so that the speed work could be determined for my training schedule!! Here I am soooo happy that I did so and that I stuck with it!!
I read the watch after I did the mile on the track and I almost fell OVER!! I am very proud of myself for accomplishing this !!
It was a very good running week -- I completed over 29 miles.
Next week, we are BACK on !!
Happy Running my friends, push on -- push on!!
* I also can note that I am down to a size 6 in my pants!! Coming from a size 16 thats AWESOME!! WHOO WHOOP!! Between my HP and my determination and prayers, this is all so possible!!
Nice job Lori! Very proud of your continued progress and strong faith!
ReplyDelete_ Love Jeanette