Oofta!
How good it feels to be able to do the 3.25 of hills next to Somerby!! Even on a humid day !! That felt soo good -- I did manage to slow it down and not push myself to near death. Yet, I did find myself walking twice, so that the cramping in the tummy did not continue.
I was also able to pull it in and do two sets of circuits.
This is feeling pretty darn tooting good :O)
Still searching for a fall marathon -- I will find one -- just in time. For now I will just work as though there is one out there.
Yesterday I was so kindly reminded of the heat that is upon us and the conditions it may bring. So, to be proactive, I am very well hydrated as well as hydrating again when I return home. Making sure that the body does not go into shock and also not to overdue it.
Saturday morning I will run in Kasson at their festival. I am going to sign up for the 5K. On Thursday, Team RED is meeting in Rochester for a run. It feels pretty amazing to be able to meet fellow runners and make new friends!!!
Life is good.
Live to run another day, my friends.
Happy Running!!
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