So, I can say that I successfully ran an 8K!!!
The class ran a little over 5mi this afternoon, in 30 mph winds!! I kept up with them!! Which I am thinking is a huge compliment for they have all ran before and this was my first time running with them!!
I also has my measurements today with my trainer!! I LOST 14% body fat in 9 mo!!!! I am in healthy condition as far as one can be ( when I started this working out with my trainer, I was one percentage away from overfat )!! How cool is that!!
My trainer will be sending me my measurements and I will be submitting a few different articles to a few different fitness magazines!! Hopefully, they will help with my ultimate goal in life!!
Anywho...I did it!! Made it through a 5 mi run with the class and am still alive!!
Thanks for reading and believing.
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