Today we had our group run, which we normally do on Sundays. Yet we changed it up for the storm that is supposedly coming into town.
We ran a total of 7 mi's!!! I can not believe that I actually completed it!! To top it off, I felt good afterwards!! A bit fatigued, but good. With the exception of the bottom of my foot!! It seems to be bothering me lately. I can not remember what my trainer named it, yet, she gave me some things to do to it to make sure that it heals up so that I can keep running!
For next weekend, on Easter, I will have to do an 8 mi run on my own!! I really would like to keep up with the schedule for we will eventually be running 10 mi or 11 mi's and I want to keep up with everyone!!
None the less, I am very proud of myself for completely the 7 today!!
Tomorrow I will take a day of rest, as suggested. For I think my foot needs it.
Felt kinda of bad, I had to stop twice and I slowed the group down. Eitherway, I needed to for me and my foot. I am learning my boundaries. Not only in my exercise, but also in life!!!
How exciting, to learn more about me!!
Hugs to all you who read today!! Have a great night!!
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