Hello to all my followers,
I have not posted much this week for I have just been to swamped and tired from life, as well as the workouts!!!!
I did complete my circuit routines on Wed/Thurs along with my run being yesterday instead of Wed..
I totally feel/felt it in my quads, yet, I know what this means!! IT IS WORKING!!
Like one of my readers wrote, I love this btw, that pain is weakness leaving the body!!
Hugs to you all...
Tomorrow I will pick up what I didnt get in this week.
Good night!! Happy exercise and healthy living!!
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